Group Counseling & Workshops

About

What is Group Counseling?

Group counseling provides a safe and supportive space where individuals can connect with others who share similar experiences. Led by a therapist, group counseling offers professional counseling while fostering a sense of community and shared healing.

In each session, participants are encouraged to share their thoughts, feelings, and personal experiences in a confidential environment. This process helps individuals gain new perspectives, build coping skills, and find comfort in knowing they are not alone.

One of the key benefits of group counseling is the power of peer support. Listening to others’ stories and offering encouragement can be incredibly healing, reducing feelings of isolation and promoting personal growth.

The therapist ensures that discussions remain respectful, focused, and productive, creating a structured atmosphere where every member feels heard and valued.

At Grace Counseling, we believe in the power of connection and shared healing. Whether you’re facing grief, anxiety, relationship challenges, or other life struggles, our group counseling sessions provide a space to heal and grow together.

What are Workshops?

Workshops offer a welcoming space to learn, reflect, and grow alongside others with similar experiences. Led by a trained facilitator, each session combines professional guidance with interactive activities designed to build skills and spark new perspectives.

Participants can engage at their own comfort level while benefiting from shared learning and connection. Through discussion and hands-on exercises, workshops help reduce isolation and support personal growth.

At Grace Counseling, our workshops provide a supportive environment to explore challenges, gain insight, and move forward with confidence.

Group Counseling Offerings

Held & Heard Fertility Support Group

This monthly open group supports individuals and couples navigating fertility treatment—from preparation through ongoing cycles like IUI or IVF. Led by Grace Counseling therapist April Whitehead, it offers a compassionate space to process the emotional ups and downs, build coping skills, and connect with others who understand.

Sundays 6:30-8:00PM

You’re Not Alone: First-Time Moms Virtual Group Counseling

Becoming a mom changes everything — your schedule, your relationships, and even your sense of self. This 6-week counseling group is designed to support first-time moms as they navigate the emotional, relational, and identity shifts of early motherhood.

In a warm, supportive setting, we’ll explore topics like anxiety and overwhelm, mom guilt and comparison, changes in partnership, boundaries with family, and building confidence in your new role. Each week we will meet virtually and go through guided discussion, practical coping tools, and space to connect with other women who understand this season.

TUESDAYS | 10:00–11:30 AM

Group Counseling: Building Godly Confidence Summer 2026 — For Women

Are you ready to walk in the truth of who God says you are? This 5-week group is designed for
women seeking to renew their mindsets, dismantle lies, and grow in confidence rooted in Christ.

Through the lens of Cognitive Behavioral Therapy (CBT) and Scripture, participants will explore
their identity, set healthy boundaries, and discover the value they bring to relationships.

THURSDAYS | 6:30–8:00 PM

Workshops & Events

There are no workshops or events currently scheduled.

Gather & Grow: Closing the Distance — When Your Child Feels Distant, Distracted, or Angry: Finding Your Way Back

Join us for an evening of support, insight, and encouragement for parents and caregivers. Enjoy dinner while Grace Counseling therapists share practical tools to help you better understand and stay connected with the kids in your life. Walk away with real-life strategies, fresh perspective, and meaningful support.